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8 Alzheimer’s & Senior Brain Facts Every Senior Should Know
May 31, 2018 by Jorge Preciado
In home senior care services are recommended if your loved one is battling Alzheimer’s disease
Alzheimer’s disease is the most common type of dementia, a neurodegenerative progressive condition affecting cognitive functions, logical thinking, and memory. As this condition is predominantly seen in seniors, Alzheimer’s disease poses a serious risk to the aging population. The disease can prevent older adults from performing simple daily tasks, such as bathing or preparing meals, and living independently. In the advanced stages, individuals with Alzheimer’s need to receive facilitated or in home senior care services provided by family members or professional caregivers.
In support of National Alzheimer’s and Brain Awareness Month, experts from in home senior care services give you 8 facts on brain health and Alzheimer’s disease:
- Good lifestyle choices determine our brain health – Your senior mom or dad can significantly reduce the risk of Alzheimer’s and other forms of dementia by maintaining a healthy routine. This includes eating a nutritious diet based on brain foods, engaging in a low-impact exercise regimen, and quitting alcohol and tobacco.
- Physical activity promotes cognitive health – By regularly exercising, your loved one will not only stay fit, they can also stay sharp. Physical activity helps increase blood circulation to the brain and boost brain volume and growth hormone levels. In home senior care services point out that cardio exercises in particular are known to yield a number of brain health benefits.
- Watching television is the only leisure activity that is directly connected to cognitive decline – Spending too much time in front of the TV is not good for your senior mom or dad. This sedentary activity keeps the brain passive and, over time, leads to reduced cognitive functions.
- Every year, Alzheimer’s disease takes more lives than prostate cancer and breast cancer combined.
- On the list of leading causes of death in the United States, Alzheimer’s disease is the only one that is unpreventable and incurable.
- Almost every minute, one person in the US develops Alzheimer’s disease.
- Women are at higher risk of Alzheimer’s disease than men – Of all Americans diagnosed with Alzheimer’s, more than 60% are women, according to the US Department of Health and Human Services.
- • Across the nation, an estimated 15 million caregivers provide care for individuals afflicted with Alzheimer’s and other types of dementia.
Make every effort to encourage your senior mom or dad to change their diet, exercise more, and practice healthy lifestyle habits as this can help them keep their brain healthy and sharp. Additionally, in home senior care services would like to remind you and your loved one to wear something purple in support of National Alzheimer’s and Brain Awareness Month this May.