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Tips to Reduce Caregiver Stress

Aug 24, 2015 by Anonymous

Caring for a loved one can be incredibly rewarding but also has potential for stress and relationship damage. If you take steps to ensure that the caregiving relationship is not allowed to become overwhelming, you can enjoy this special time with your loved one without the ill effects of stress. Follow these tips to reduce caregiver stress. Read Article

Loneliness Can Cause Early Death

Aug 10, 2015 by Anonymous

When we think of risk factors that could lead to an early death, issues like poverty and obesity tend to come to mind. According to recent research, however, loneliness and isolation is a much more significant problem, leading to depression, stress, and other related health problems. It is essential to ensure that seniors stay active and socially involved in order to limit this avoidable risk factor. Read Article

Seniors: Tips for Boosting Memory Power

Aug 5, 2015 by Anonymous

One of the most frustrating aspects of aging is memory loss. Exercises to improve memory not only keep the mind active but help stave off degenerative brain diseases. No amount of memory boosting tips can ensure that age related memory impairment does not occur, but you can work toward optimal brain health. Read Article

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